Sports

Twitter

3) The gym is a public area so be considerate of the people around you.

There are no maids or servants to clean up after you. ‘Your mom doesn’t workout here. Clean up after yourself.

Take the time to put the weight back in their place.’

4) Push yourself when you’re at the gym, but also keep in mind that sometimes your body just isn’t able to handle what it used to do.

‘I workout four times a week. The day I can’t handle four times a week, we’ll go down to three,’ says Cena.

Click on the next button below to continue...

2/4