Ladies, what to do to make your sagging breasts stand firm again...

Most women have no idea what their breasts mean to men especially the ones that stand firm. 

That’s one of the reasons I want you to take this article seriously!

Breast feeding can lead to them falling but this can be taken care of with the right size of bra. 

If you notice that your breasts have started falling, the first thing you have to tackle is your bra.

The wrong fit or style of your bra can cause your breasts to fall. Get a professional opinion about the kind of bra that suit your body well.

Don’t be shy and just go ahead and ask the attendant at the counter about the kind of bra that will enhance your features best.

You can also try using a reshaping bra. This will help if you are breastfeeding and experiencing emptiness as a result of the breast-feeding. 

Start massaging your breasts daily, spread olive oil on the palm of your hand and massage each breast for ten to fifteen minutes in circular motion. 

This helps to prevent blood circulation in the area and prevent further falling and sagging.

Always massage upward and inward to prevent sagging. Please never massage your breasts without oil as you will damage the delicate skin tissue.

Any natural oil could be used for massaging e.g. almond oil, coconut oil, olive oil are all natural oils which are good for massaging. 

Start swimming and learn the butterfly stroke. This helps to make your breasts muscle firm and strengthen them as well.

Start doing push ups to enhance the size of the breasts.

Also use breast enhancing creams. They increase breast size and they also help in case of sagging breasts. 

Another way to enhance your breasts is to add coconut oil to your food, replace your olive oil and butter with oil, but remember that it is extremely high in fats and you must avoid consuming it in high volumes.

Anyway, no matter how devastating your breasts may be falling or sagging or even shrinking, please don’t be annoyed with your self but thank God that your breasts have not been cut off.

I have seen many women whose breasts have been cut off due to breast cancer and other terminal diseases.